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Understanding Trauma-Safe Facilitation Techniques in Therapy
When we embark on a journey of healing and self-discovery, especially through transformative experiences like psychedelics, the environment and guidance we receive can make all the difference. Imagine stepping into a space where your story is honored, your pace respected, and your safety prioritized. This is the heart of trauma-safe facilitation techniques in therapy. It’s about creating a gentle, nurturing container where healing can unfold naturally, without fear or overwhe

Jessika Lagarde
Feb 173 min read


Effective Psychedelic Integration Methods for Daily Life
Embarking on a psychedelic journey can feel like stepping into a vast, uncharted ocean. The waves of insight, emotion, and transformation can be both exhilarating and overwhelming. But how do we bring those profound experiences back to shore, into the everyday rhythm of life? This is where effective psychedelic integration methods come into play. They help us anchor the lessons learned, nurturing growth and healing long after the journey ends. Integration is not just about re

Jessika Lagarde
Jan 275 min read


Exploring Psilocybin Therapy in the Netherlands
Stepping into the world of psilocybin therapy feels like opening a door to a new room within yourself. It’s a gentle invitation to explore, heal, and grow. Over the years, I’ve witnessed how this form of therapy can transform lives, offering a path to self-discovery and emotional release. The Netherlands, with its open-minded approach and rich history of psychedelic use, has become a beacon for those seeking this unique journey. Today, I want to share what I’ve learned about

Jessika Lagarde
Dec 8, 20254 min read


What to Expect from a Psilocybin Ceremony in the Netherlands: Healing, Music, and Meaning
If you’re curious about what a psilocybin ceremony in the Netherlands looks like, and how it differs from other psychedelic experiences, read on.

Jessika Lagarde
Jun 6, 20254 min read


What to Expect from a Guided Psilocybin Experience in the Netherlands
Curious about legal psychedelic healing? Discover what to expect from a guided psilocybin journey in the Netherlands—safe, supported, legal.

Jessika Lagarde
May 7, 20253 min read


Finding the Right Psychedelic Guide in the Netherlands: What You Need to Know
Seeking a psychedelic guide in the Netherlands? Learn what to look for to ensure a safe, intentional, and transformative journey.

Jessika Lagarde
Apr 28, 20253 min read


Navigating Change for Personal Growth and Transformation
Transformation isn’t a destination—it’s an unfolding. Embrace change with curiosity, trust the unknown, and step into new possibilities.

Jessika Lagarde
Feb 20, 20253 min read
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