Integration & Embodiment

More and more, we hear the word 'integration' when it comes to big experiences like psychedelics. But what does that actually mean?

What does integration look like? How do we know we are integrating well or at all? How do we know we are done (and ready for the next step?) And what does embodiment in integration feel like?

Integration happens on many levels, of which sense-making is only one. It's important to have some concepts to help us understand what happened to us, but the integration will not be complete unless we start feeling at ease and at peace in our bodies, and start embodying our experience in daily life. This circle will help us understand these crucial facets of healing, and how to enact them, in community with like-minded women.